Getting slim and fit is all about making those small changes. And some small changes can equal big results. Here are 25 small changes you can make to your diet to get big results with your weight loss efforts: 1. Eat on smaller plates Larger plates make portions appear smaller and you end up overeating. […]
Tag: weight loss
How Did Shane Dawson Lose Weight?
Youtube sensation Shane Dawson who has millions of followers on Youtube and has a fit body today was once extremely over-weight. It’s hard to believe that he shed a massive 150 pounds which is amazing. So how did he do it? Let’s find out. What motivated Shane Dawson to lose weight? We all have those […]